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Best time to work out while fasting? + bodybuilding

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  • #16
    Re: Best time to work out while fasting? + bodybuilding

    Originally posted by Bint Radical View Post
    What are the best foods for bodybuilding? Also, is weight training the only real way to gain muscle mass?
    Body weight exercises including all the progressions like what gymnastics start of with. Reddit has a good sub on it. Look at the side bar.

    You barely need any equipment. It's tough, technically challenging, but add in som flexibility excercises and you have a healthy reasonably muscled/Proportioned physique - especially for girls. For guys body weight excercises can be a slow way to gain mass and in the end become limiting so people move onto free weights if they want to get bigger and stronger.

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    • #17
      Re: Best time to work out while fasting? + bodybuilding

      Evening Time will be the best for workout during fasting.



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      • #18
        Re: Best time to work out while fasting? + bodybuilding

        Evening time will be the best time for workout during fasting
        best legal steroids for sale http://www.crazybulksnow.com

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