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what do you do when your feeling down, low and sad?

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  • what do you do when your feeling down, low and sad?

    Salaams peeps, so I'd like to know what do you do when your feeling down, low and sad?

  • #2
    Originally posted by Simply_Logical View Post
    Salaams peeps, so I'd like to know what do you do when your feeling down, low and sad?
    read quran

    talk to someone

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    • #3
      Pray and after you finish sit and talk to Allah. Voice out to him all what is putting weight on your chest and i guarantee you will no longer feel sad.

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      • #4
        Watch some cat videos on youtube, particularly Tiger Productions.
        "When a man sees the road as long he weakens in his walk." Ibn Qayyim

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        • #5
          Cry, talk to a friend, do something for myself that makes me feel better
          شَكَوْتُ إلَى وَكِيعٍ سُوءَ حِفْظِي
          فَأرْشَدَنِي إلَى تَرْكِ المعَاصي
          وَأخْبَرَنِي بأَنَّ العِلْمَ نُورٌ
          ونورُ الله لا يهدى لعاصي

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          • #6
            Go to the Masjid.

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            • #7
              only ALLAH knows the future isn't this itself relaxing?
              NO RACISM

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              • #8
                Eat pizza and binge-watch YouTube videos.

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                • #9
                  Play basketball -- although I can't really do this until the weather gets better. Winter sucks.

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                  • #10
                    Do a deep-clean, sift through endless clothes, papers/books, etc etc.

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                    • #11
                      Pray

                      listen to some Qur’an

                      make du’a

                      listen to a lecture

                      tedxtalks

                      lift weights

                      Troll a little bit here and there

                      play video games

                      think about the past and remember how bad things used to be
                      Last edited by Faith reloaded; 10-11-18, 09:22 AM.

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                      • #12
                        Originally posted by AmantuBillahi View Post
                        Play basketball -- although I can't really do this until the weather gets better. Winter sucks.
                        Why not try indoor basketball/sports

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                        • #13
                          Originally posted by Faith reloaded View Post

                          Why not try indoor basketball/sports
                          Cost money and I'd have to travel. =/

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                          • #14
                            Originally posted by AmantuBillahi View Post

                            Cost money and I'd have to travel. =/
                            Ok,

                            I am not sure of your financial situation but I think it’s worth fighting for your happiness, even if that means spending a wee bit of extra money and making a bit of a sacrifice

                            exercise/sports can be very beneficial for wellbeing : )

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                            • #15
                              Originally posted by Faith reloaded View Post

                              Ok,

                              I am not sure of your financial situation but I think it’s worth fighting for your happiness, even if that means spending a wee bit of extra money and making a bit of a sacrifice

                              exercise/sports can be very beneficial for wellbeing : )
                              It's mostly the travel that's stopping me. Unfortunately I don't have any proper community centers around me.

                              I still have other ways of exercising in the winter alhamdulillah. We've got a pretty decent gym on the ground level of my building.

                              Nothing beats basketball though. =/

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