The Messenger of Allah ﷺ said: “It will be said to the companion of the Qur’an: ‘Read, and ascend, and recite as you used to recite in the [previous] world, for your status will be according to the last verse that you recite.’” [At-Tirmidhi (2914) and Abu Dawood (1464)]
Weighed myself cause I've been eating better & exercising this past week and I haven't lost any weight. Le sigh.
it takes time, stick with it.
you will notice you will feel better mentally and physiologically
"They are Shuhadaa (witnesses) to the fact that this Deen is greater than life, that values are more important than blood and that principles are more precious than souls" - Sheikh 'Abdullah Azzam
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