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  • Ummati Al Islam
    replied
    Martial arts are a fantastic way of keeping fit in general and not only do you get fit, but you learn defence!

    If you want to run fast, remember, the faster you move your arms, the faster you will fly Inshallah.

    Leave a comment:


  • K@M
    replied
    Get FIT!

    OK, this isn't [email protected], but anyway I'd like to make a quick comment on the subject of Muslims and fitness.

    Muslims in general and those in the West in particular are far too unfit, which was not the way of the Prophet (SAW) or his beloved companions RAA.

    The Muslim is one who looks afters his health for he knows he will be questioned about it on the Day when the sun will be above the peoples head and only those blessed by Allah to be under His shade will be saved from it.

    The companions were warriors and workers during the day and would be worshippers by night and if their health was otherwise then they would not be able to do what they did.

    So, to stop here because we can talk about this from its different facets the Muslims need to shape up for the sake of Allah and for thire own benifit, be health, marriage, stress.....

    anyway that was not [email protected], oh yeah to the thread starter go jogging regularly and don't do weights to become Arni

    Leave a comment:


  • slmz :)
    replied
    lol.. so hows the running goin :P

    Leave a comment:


  • Siti Hanisah
    replied
    Thanks for those advices..LOL
    I HATE MC'D TOOOOOOOO

    Leave a comment:


  • ThE aPpReNtIcE
    replied
    right on sis me too..

    mcdonalds =)

    Leave a comment:


  • Kaaju Barfi
    replied
    salam,

    what are mcd's? wassalam.

    Leave a comment:


  • slmz :)
    replied
    i h8 mcd'z....

    Leave a comment:


  • ThE aPpReNtIcE
    replied
    yeah i wonder wat they do with that fat.....hmmmmmm i wonder if Mcdonalds has anything to do with it ;) lol

    Leave a comment:


  • slmz :)
    replied
    loool! this was suked out by a tube...

    Leave a comment:


  • ThE aPpReNtIcE
    replied
    yeah...its kinda gross..but hey everyone has it inside of em sis..i mean imagine takin it out..and...pokin it lol

    Leave a comment:


  • slmz :)
    replied
    i know.. lol.. but they brought this show of these ppl overwieght nd got some fat out of their body.. dunno from where (gross).. n it clogged up... yuk! llol

    Leave a comment:


  • ThE aPpReNtIcE
    replied
    haha its true tho shaima..they dont kno u when that stuff happens..but yep Exercizzle

    Leave a comment:


  • slmz :)
    replied
    lmao!! OMG i can imagine an obese person havin lyposuction... gros.. yo apprentice.. change the subject maaaaan!

    Leave a comment:


  • ThE aPpReNtIcE
    replied
    yep...mcdonalds aint gonna pay for ur triple bypass or ur ly-po-suction

    Leave a comment:


  • slmz :)
    replied
    ouch... BLOKED arteries.. full of fat.. gross...
    u wanna STAY FIT?... exersice n KEEP fit..

    Leave a comment:

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