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Want to stop snoring? Try the didgeridoo

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  • Want to stop snoring? Try the didgeridoo

    Fri Dec 23, 2005

    LONDON (Reuters) - Kept awake at night by a snoring partner? The answer to your woes could lie -- believe it or not -- with the Australian didgeridoo.

    Researchers in Switzerland examined 25 patients who suffered from snoring and moderate obstructive sleep apnoea syndrome, both common sleep disorders.

    Half the group were given daily lessons in playing the didgeridoo, a wind instrument about 1.5 metres (yards) long which originated in northern Australia and is traditionally made from the trunk of a tree hollowed out by termites.

    The study, published in the British Medical Journal's online edition on Friday, found that those who played the unusual instrument over a four-month trial period saw a significant improvement in their daytime sleepiness and apnoea.

    Their partners also reported less disturbance from snoring.

    The researchers said training the upper airways through the breathing techniques required to play the didgeridoo was behind the improvement.

    "Our results may give hope to many people with moderate obstructive sleep apnoea syndrome and snoring, as well as their partners," the report's authors said.

    http://today.reuters.co.uk/news/news...archived=False
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  • #2
    Didgeridoo helps those who snore

    Dec 23, 2005

    ZURICH, Switzerland (UPI) -- Swiss researchers say a didgeridoo, a wind instrument traditionally made from the trunk of a tree hollowed out by termites, may help those who snore.

    University of Zurich researchers examined 25 patients who suffered from snoring and moderate obstructive sleep apnea syndrome and found those who played the Australian instrument over a 4-month period had a significant improvement in their daytime sleepiness and apnea, the Daily Mail reported Friday.

    Training the upper airways through breathing techniques required to play the didgeridoo helped those with the snoring problem, the researchers wrote in the British Medical Journal`s online edition.

    'Larger trials are needed to confirm our preliminary findings, but our results may give hope to many people with moderate obstructive sleep apnea syndrome and snoring, as well as their partners,' the study authors said.

    http://news.monstersandcritics.com/l...hose_who_snore
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    • #3
      Re: Want to stop snoring? Try the didgeridoo

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      • #4
        Re: Want to stop snoring? Try the didgeridoo

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