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Healthy lifestyle tips

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  • Indefinable
    replied
    Re: Healthy lifestyle tips

    Originally posted by neelu View Post

    Wow, I'm not usually interested in salads but that looks lovely. It reminds me a bit of the salad they serve at one of my favourite restaurants.
    Literally just slice up everything really finely. If you sprinkle some lemon juice on top - it should last a couple of days in the fridge. You can also add tuna, eggs, salmon, chicken, cashew nuts, peanuts, to it too.

    You can eat it as a side to roti, or add it in baguette for a sandwich, or just snack on it during the day.


    Leave a comment:


  • RaNdOm
    replied
    Re: Healthy lifestyle tips

    Originally posted by Climbing View Post
    Really? You put it alone or with something else? I feel that it breaks out the skin hmm
    Lol well I cleanse and exfoliate first and so honey is just like icing on the cake/face

    Leave a comment:


  • Climbing
    replied
    Re: Healthy lifestyle tips

    Originally posted by RaNdOm View Post
    It makes it glowwwwwwwwwwww like crazy

    but most of the time I feel too eww to put it on
    Really? You put it alone or with something else? I feel that it breaks out the skin hmm

    Leave a comment:


  • RaNdOm
    replied
    Re: Healthy lifestyle tips

    Originally posted by Climbing View Post
    Assalamu alaykum. Does it keep your skin clear?
    It makes it glowwwwwwwwwwww like crazy

    but most of the time I feel too eww to put it on

    Leave a comment:


  • Climbing
    replied
    Re: Healthy lifestyle tips

    Originally posted by RaNdOm View Post
    Lemon water in the mornings and 5 soaked almonds every morning

    honey mask on your face - feels disgusting but leaves your skin amazing
    Assalamu alaykum. Does it keep your skin clear?

    Leave a comment:


  • aynina
    replied
    Re: Healthy lifestyle tips

    Originally posted by neelu View Post
    No it isn't poppy seed. Poppy seeds are much smaller than the black seeds that are mentioned in the Sunnah. The black seeds being referred to in this thread are known by the following names:

    - Nigella seeds (or nigella sativa)
    - Kalonji (mispronounced as "kalvanji" in parts of Pakistan)
    - black onion seeds
    - some people mistakenly call it "black cumin" as well but both cumin seeds and black cumin seeds are long and thin, whereas the Sunnah black seeds look more like this
    https://www.bing.com/images/search?v...x=0&ajaxhist=0

    They are the size of sesame seeds and you may have seen them sprinkled on top of naan. I also use these seeds in kofta salan (meatballs).



    Wow, I'm not usually interested in salads but that looks lovely. It reminds me a bit of the salad they serve at one of my favourite restaurants.
    JazakAllahu khair sis

    Leave a comment:


  • neelu
    replied
    Re: Healthy lifestyle tips

    Originally posted by aynina View Post
    I think its poppy flower seed lol
    No it isn't poppy seed. Poppy seeds are much smaller than the black seeds that are mentioned in the Sunnah. The black seeds being referred to in this thread are known by the following names:

    - Nigella seeds (or nigella sativa)
    - Kalonji (mispronounced as "kalvanji" in parts of Pakistan)
    - black onion seeds
    - some people mistakenly call it "black cumin" as well but both cumin seeds and black cumin seeds are long and thin, whereas the Sunnah black seeds look more like this
    https://www.bing.com/images/search?v...x=0&ajaxhist=0

    They are the size of sesame seeds and you may have seen them sprinkled on top of naan. I also use these seeds in kofta salan (meatballs).

    Originally posted by Indefinable View Post
    [ATTACH=CONFIG]87897[/ATTACH]

    (Lettuce, red cabbage, red onion, sweetcorn, sweet peppers, cucumber, and tomatoes)

    Snack on that rather than junk food.
    Wow, I'm not usually interested in salads but that looks lovely. It reminds me a bit of the salad they serve at one of my favourite restaurants.

    Leave a comment:


  • aynina
    replied
    Re: Healthy lifestyle tips

    Originally posted by Indefinable View Post
    [ATTACH=CONFIG]87896[/ATTACH]

    (Wonky pic - but it's a salad with raw spinach, cherry tomatoes, tuna, some spaghetti, and a boiled egg).
    Mm looks good sis jazakAllahu khair for the tips

    Leave a comment:


  • Indefinable
    replied
    Re: Healthy lifestyle tips

    Click image for larger version

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    (Lettuce, red cabbage, red onion, sweetcorn, sweet peppers, cucumber, and tomatoes)

    Snack on that rather than junk food.

    Leave a comment:


  • Indefinable
    replied
    Re: Healthy lifestyle tips

    Click image for larger version

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ID:	10765894

    (Wonky pic - but it's a salad with raw spinach, cherry tomatoes, tuna, some spaghetti, and a boiled egg).

    Leave a comment:


  • Indefinable
    replied
    Re: Healthy lifestyle tips

    [MENTION=110507]aynina[/MENTION]


    Exercise!

    Embed this within your weekly routine - HIIT three times a week, walk at least thirty mins (fast paced) daily, take up Pilates or Strength Training a couple of times per week.

    Eat Vegetables and Salads of different sorts.

    Leave a comment:


  • mazuiz
    replied
    Re: Healthy lifestyle tips

    Bump

    Avoid----->Eating excessively, and filling the stomach completely.

    Leave a comment:


  • aynina
    replied
    Re: Healthy lifestyle tips

    Originally posted by RaNdOm View Post
    Have you tried adding honey in lemon water? Cos although lemon is acidic it has an alkaline effect on the body

    Talbina is a dish made out of barley

    http://www.prophetic-medicine.com/talbinah/

    and ya I think you're all good - saltwater is antiseptic
    Oh okay thanks sis i will try

    Leave a comment:


  • aynina
    replied
    Re: Healthy lifestyle tips

    Originally posted by zi-zizou View Post
    I don't see why not. They are edible.
    Lol ok how do u eat it

    Leave a comment:


  • RaNdOm
    replied
    Re: Healthy lifestyle tips

    Originally posted by aynina View Post
    Lemon in the morning = reflux for the rest of the day for me lol


    Whats talbina?

    Is dead sea salt also good for feminine hygiene i mean since ur sitting in the bath..., i never put soap in my bath for that reason
    Have you tried adding honey in lemon water? Cos although lemon is acidic it has an alkaline effect on the body

    Talbina is a dish made out of barley

    http://www.prophetic-medicine.com/talbinah/

    and ya I think you're all good - saltwater is antiseptic

    Leave a comment:

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