Healthy lifestyle tips

[Indefinable]

Re: Healthy lifestyle tips



(Wonky pic - but it's a salad with raw spinach, cherry tomatoes, tuna, some spaghetti, and a boiled egg).

[Indefinable]

Re: Healthy lifestyle tips



(Lettuce, red cabbage, red onion, sweetcorn, sweet peppers, cucumber, and tomatoes)

Snack on that rather than junk food.

[aynina]

Re: Healthy lifestyle tips

[ATTACH=CONFIG]87896[/ATTACH]

(Wonky pic - but it's a salad with raw spinach, cherry tomatoes, tuna, some spaghetti, and a boiled egg).

Mm looks good sis jazakAllahu khair for the tips

[neelu]

Re: Healthy lifestyle tips

I think its poppy flower seed lol

No it isn't poppy seed. Poppy seeds are much smaller than the black seeds that are mentioned in the Sunnah. The black seeds being referred to in this thread are known by the following names:

- Nigella seeds (or nigella sativa)
- Kalonji (mispronounced as "kalvanji" in parts of Pakistan)
- black onion seeds
- some people mistakenly call it "black cumin" as well but both cumin seeds and black cumin seeds are long and thin, whereas the Sunnah black seeds look more like this
https://www.bing.com/images/search?v...x=0&ajaxhist=0

They are the size of sesame seeds and you may have seen them sprinkled on top of naan. I also use these seeds in kofta salan (meatballs).

[ATTACH=CONFIG]87897[/ATTACH]

(Lettuce, red cabbage, red onion, sweetcorn, sweet peppers, cucumber, and tomatoes)

Snack on that rather than junk food.

Wow, I'm not usually interested in salads but that looks lovely. It reminds me a bit of the salad they serve at one of my favourite restaurants.

[aynina]

Re: Healthy lifestyle tips

No it isn't poppy seed. Poppy seeds are much smaller than the black seeds that are mentioned in the Sunnah. The black seeds being referred to in this thread are known by the following names:

- Nigella seeds (or nigella sativa)
- Kalonji (mispronounced as "kalvanji" in parts of Pakistan)
- black onion seeds
- some people mistakenly call it "black cumin" as well but both cumin seeds and black cumin seeds are long and thin, whereas the Sunnah black seeds look more like this
https://www.bing.com/images/search?v...x=0&ajaxhist=0

They are the size of sesame seeds and you may have seen them sprinkled on top of naan. I also use these seeds in kofta salan (meatballs).



Wow, I'm not usually interested in salads but that looks lovely. It reminds me a bit of the salad they serve at one of my favourite restaurants.

JazakAllahu khair sis

[Climbing]

Re: Healthy lifestyle tips

Lemon water in the mornings and 5 soaked almonds every morning

honey mask on your face - feels disgusting but leaves your skin amazing

Assalamu alaykum. Does it keep your skin clear?

[RaNdOm]

Re: Healthy lifestyle tips

Assalamu alaykum. Does it keep your skin clear?

It makes it glowwwwwwwwwwww like crazy

but most of the time I feel too eww to put it on

[Climbing]

Re: Healthy lifestyle tips

It makes it glowwwwwwwwwwww like crazy

but most of the time I feel too eww to put it on

Really? You put it alone or with something else? I feel that it breaks out the skin hmm

[RaNdOm]

Re: Healthy lifestyle tips

Really? You put it alone or with something else? I feel that it breaks out the skin hmm

Lol well I cleanse and exfoliate first and so honey is just like icing on the cake/face

[Indefinable]

Re: Healthy lifestyle tips

Wow, I'm not usually interested in salads but that looks lovely. It reminds me a bit of the salad they serve at one of my favourite restaurants.

Literally just slice up everything really finely. If you sprinkle some lemon juice on top - it should last a couple of days in the fridge. You can also add tuna, eggs, salmon, chicken, cashew nuts, peanuts, to it too.

You can eat it as a side to roti, or add it in baguette for a sandwich, or just snack on it during the day.