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Chronic sedentary lifestyle

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  • #31
    Re: Chronic sedentary lifestyle

    It is 12pm and I have been sitting in my desk since 10am. 2 hours of not moving at all. Not a good idea. I have been trying to implement taking 5 min walk every hour but typically I forgot and end up taking 10-15 min walk every 4 hours.

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    • #32
      Re: Chronic sedentary lifestyle

      Sorry but you guys are likely to die early labour is really good for the body ofcourse it is Allah who is in control or our birth and resting place


      My advice... get married sunshine ;)
      https://www.youtube.com/watch?v=gA4aB12r8LY&t=225s

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