7 Real Life Steps to Prevent Colds and Flus

[|Abdur Raheem|]

The above information is from Dr. Axe

[Miss Foxxy]

Re: 7 Real Life Steps to Prevent Colds and Flus

:jkk:

Sugar is your #1 enemy

[noraina]

Re: 7 Real Life Steps to Prevent Colds and Flus

JazakAllah khayr,

Here in the UK colds can be the bane of your life from September to April.

I do try to be as healthy as I can, although I have an insatiable sweet tooth. I eat too much chocolate. :(

[Indefinable]

Re: 7 Real Life Steps to Prevent Colds and Flus

Raw garlic. Honey in warm water. These two really help fight the common cold/flu.

[nonameakhi]

Re: 7 Real Life Steps to Prevent Colds and Flus

dont be afraid of illness brothers and sisters

Hadith - Bukhari 7:564

I visited Allah's Apostle while he was suffering from a high fever. I touched him with my hand and said, "O Allah's Apostle! You have a high fever." Allah's Apostle said, "Yes, I have as much fever as two men of you have." I said, "Is it because you will get a double reward?" Allah's Apostle said, "Yes, no Muslim is afflicted with harm because of sickness or some other inconvenience, but that Allah will remove his sins for him as a tree sheds its leaves."


Abu Sa'id al-Khudri r.a. reported that the Prophet said: Whenever a Muslim is afflicted with a hardship, sickness, sadness, worry, harm, or depression --even a thorn's prick, Allah expiates his sins because of it.

[uccello verde]

Re: 7 Real Life Steps to Prevent Colds and Flus

Alhamdulillah, good point.

One, very detrimental thing is hand washing.
Before you eat or returning to indoors. As, we touching things outside which aren't so clean.
Wash always your hands with warm water and soap.

[|Abdur Raheem|]

Re: 7 Real Life Steps to Prevent Colds and Flus

.