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Taking a nap is a healthy sunnah!

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  • Taking a nap is a healthy sunnah!


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    The Proven Benefits of a Power Nap5 Health Benefits of the Power Nap

    1. Improves Cognitive Function2. May Be Beneficial for Heart Health3. Helps Reduce Stress and Anxiety4. Fights Food Cravings5. Can Help Improve Physical Performance
    [SIZE=4][COLOR="#FF0000"][FONT=Book Antiqua][CENTER][B][URL="http://www.ummah.com/forum/showthread.php?459504-Immensely-rewarding-dhikr!!!&highlight="]IMMENSELY REWARDING DHIKR!!![/URL][/B][/CENTER][/FONT][/COLOR][/SIZE]

    [FONT=Book Antiqua][SIZE=4][COLOR="#2F4F4F"][CENTER]Before you post, think..."Will this help me when I stand before Allah?" If it doesn't, then you're wasting time....[/CENTER][/COLOR][/SIZE][/FONT]

  • #2
    Re: Taking a nap is a healthy sunnah!

    .
    [SIZE=4][COLOR="#FF0000"][FONT=Book Antiqua][CENTER][B][URL="http://www.ummah.com/forum/showthread.php?459504-Immensely-rewarding-dhikr!!!&highlight="]IMMENSELY REWARDING DHIKR!!![/URL][/B][/CENTER][/FONT][/COLOR][/SIZE]

    [FONT=Book Antiqua][SIZE=4][COLOR="#2F4F4F"][CENTER]Before you post, think..."Will this help me when I stand before Allah?" If it doesn't, then you're wasting time....[/CENTER][/COLOR][/SIZE][/FONT]

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