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Cardio makes you fat:)

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  • Cardio makes you fat:)

    blogs.denverpost.com/fitness/2013/11/23/is-your-cardio-routine-making-you-fat/13461/
    Allah sent down his tranquillity upon him and supported him with angels you did not see and made the word of those who disbelieved the lowest, while the word of Allah - that is the highest. And Allah is Exalted in Might and Wise.

  • #2
    Re: Cardio makes you fat:)

    Not true.

    Any sort of movement will make you burn calories. Sensationalist article probably to promote her own business.

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    • #3
      Re: Cardio makes you fat:)

      Cardio is better than sitting on the couch all day.

      Although Ahmed2013 did tell me that lifting weights is way more beneficial than cardio, because when you gain muscle, you're burning calories continuously, but when you do only cardio, you're only burning calories as long as you're exercising.

      Lifting weights and cardio >>>>> sitting around all day.
      www.treasureofthescholars.wordpress.com

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      • #4
        Re: Cardio makes you fat:)

        I guess cardio would work against you if you did it and then overeat.

        Or if you did it soooooooooooooooo much that you messed up your thyroxine levels.
        Watch those eyes

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        • #5
          Re: Cardio makes you fat:)

          Originally posted by ZeeshanParvez View Post
          I guess cardio would work against you if you did it and then overeat.

          Or if you did it soooooooooooooooo much that you messed up your thyroxine levels.
          But hyperthyroidism and hypothyroidism are actually really rare conditions, so an excess or lack of exercise isn't gonna mess them up that bad.
          www.treasureofthescholars.wordpress.com

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          • #6
            Re: Cardio makes you fat:)

            Great now i can use this as my excuse!

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            • #7
              Re: Cardio makes you fat:)

              please ignore any random article calming something. There are articles that state vitamins "don't work".

              these are silly people
              "They are Shuhadaa (witnesses) to the fact that this Deen is greater than life, that values are more important than blood and that principles are more precious than souls" - Sheikh 'Abdullah Azzam

              Lost in Islamic History :inlove:

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