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  • healthy foods thread



    so i want this thread because i've been gaining weight by the day because i've been giving in to my cravings, and there all junk food cravings

    i've been told that in the first trimester, that i'm laying the nutritional groundwork for my babies development. so i would appreciate if you guys can reccommend any healthy foods and why they're healthy, also any healthy recipes would be much appreciated.

    hopefully this thread can also benifit anyone how wants to change their way of eating or wants to take on healthy foods for a change.




  • #2
    Re: healthy foods thread

    Why such a dead thread...

    Anyhow i hope these pictures and suggestions will help

    Tuna Salad
    Pasta,Canned Tuna/cooked tuna steaks, Sweetcorn and even add black olives... minimize the amount of dressing especially mayonnaise, or better off don't use any lol

    Stir FRYYYY
    Loads of nice vege's and hey it is also quite tasty!

    And especially for you mummy-to-be
    Watermelon Salad
    Never personally tried this, but throw rocket salad, feta, watermelons... something like that.
    Watermelon is amazing for pregnant women, it helps with morning sickness and has many vitamins

    :up:

    Whenever i look for a recipe i use
    http://www.bbcgoodfood.com/

    It has simple, easy to follow recipes
    Bye...

    Comment


    • #3
      Re: healthy foods thread

      Originally posted by Maghrebia00 View Post
      Why such a dead thread...

      Anyhow i hope these pictures and suggestions will help

      Tuna Salad
      Pasta,Canned Tuna/cooked tuna steaks, Sweetcorn and even add black olives... minimize the amount of dressing especially mayonnaise, or better off don't use any lol

      Stir FRYYYY
      Loads of nice vege's and hey it is also quite tasty!

      And especially for you mummy-to-be
      Watermelon Salad
      Never personally tried this, but throw rocket salad, feta, watermelons... something like that.
      Watermelon is amazing for pregnant women, it helps with morning sickness and has many vitamins

      :up:

      Whenever i look for a recipe i use
      http://www.bbcgoodfood.com/

      It has simple, easy to follow recipes
      thank you sooooo much!! :love:
      they all look amazing



      Comment


      • #4
        Re: healthy foods thread

        Chicken salad, that's my lunch.

        Also pure honey on whole wheat bread.

        Do not invest your hopes in anyone but Allah and do not fear anything but the consequences and repercussions of your sins!

        Uthmaan R.A

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