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  • #16
    Yes Bro, this forum is full of sistas, but hardly any bro,?
    Please Re-update your Signature

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    • #17
      I was reading about ways to contol the nafs a few days ago. Of what i can remember is :

      Get married young - if u cant do that then:

      fast
      take cold showers in summer
      Do Istinja with cold water ( ooo thats painful)
      Cut down on spicey food
      cut down on meat
      [002.006 ] As for the Disbelievers, Whether thou warn them or thou warn them not it is all one for them; they believe not.
      [002.007] Allah hath sealed their hearing and their hearts, and on their eyes there is a covering. Theirs will be an awful doom.

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      • #18
        Originally posted by Hen
        does amana's post strike anyone else as strange?
        well i didnt get the bit about reading a non religious book
        why not a religious book?
        R religious books full of porn?
        [002.006 ] As for the Disbelievers, Whether thou warn them or thou warn them not it is all one for them; they believe not.
        [002.007] Allah hath sealed their hearing and their hearts, and on their eyes there is a covering. Theirs will be an awful doom.

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        • #19
          haqa,

          I never sayed that : "R religious books full of porn?"

          What i did say:

          Read a good book Non religious or sociology.
          Religious books tend to make feel guilty that you done something wrong. Hence you can get more depressed thinking that you are not good anough to relieve yourself.


          Sociology, more or less does samething to us: feel impotent to approch on better way our life. Wich can make things worse. Our hormones is only, temporary Andrenal work. If we can stay calm and winn this moments, we overpower and become victorious, and next time we know what to do and how to control and resist our impulses.

          Regards,

          Amana
          Please Re-update your Signature

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