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How to walk out of depression

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  • #1

    How to walk out of depression

    https://productivemuslim.com/how-to-...of-depression/

    I can especially emphasize reading surah nas whenever u feel negative and have waswasa is an immediate help.

    Abu Malik at-Ash'ari reported:

    The Messenger of Allah (ﷺ) said: Cleanliness is half of faith

    and al-Hamdu Lillah (all praise and gratitude is for Allah alone) fills the scale, and Subhan Allah (Glory be to Allah)

    and al-Hamdu Lillah fill up what is between the heavens and the earth, and prayer is a light,

    and charity is proof (of one's faith)

    and endurance is a brightness and the Holy Qur'an is a proof on your behalf or against you.

    All men go out early in the morning and sell themselves, thereby setting themselves free or destroying themselves.


    حَدَّثَنَا إِسْحَاقُ بْنُ مَنْصُورٍ، حَدَّثَنَا حَبَّانُ بْنُ هِلاَلٍ، حَدَّثَنَا أَبَانٌ، حَدَّثَنَا يَحْيَى، أَنَّ زَيْدًا، حَدَّثَهُ أَنَّ أَبَا سَلاَّمٍ حَدَّثَهُ عَنْ أَبِي مَالِكٍ الأَشْعَرِيِّ، قَالَ قَالَ رَسُولُ اللَّهِ صلى الله عليه وسلم ‏ "‏ الطُّهُورُ شَطْرُ الإِيمَانِ وَالْحَمْدُ لِلَّهِ تَمْلأُ الْمِيزَانَ ‏.‏ وَسُبْحَانَ اللَّهِ وَالْحَمْدُ لِلَّهِ تَمْلآنِ - أَوْ تَمْلأُ - مَا بَيْنَ السَّمَوَاتِ وَالأَرْضِ وَالصَّلاَةُ نُورٌ وَالصَّدَقَةُ بُرْهَانٌ وَالصَّبْرُ ضِيَاءٌ وَالْقُرْآنُ حُجَّةٌ لَكَ أَوْ عَلَيْكَ كُلُّ النَّاسِ يَغْدُو فَبَائِعٌ نَفْسَهُ فَمُعْتِقُهَا أَوْ مُوبِقُهَا ‏"‏ ‏.‏

    Reference : Sahih Muslim 223
    In-book reference : Book 2, Hadith 1
    USC-MSA web (English) reference : Book 2, Hadith 432
    (deprecated numbering scheme)

    أَلَمْ تَرَوْا أَنَّ اللَّهَ سَخَّرَ لَكُم مَّا فِي السَّمَاوَاتِ وَمَا فِي الْأَرْضِ وَأَسْبَغَ عَلَيْكُمْ نِعَمَهُ ظَاهِرَةً وَبَاطِنَةً ۗ وَمِنَ النَّاسِ مَن يُجَادِلُ فِي اللَّهِ بِغَيْرِ عِلْمٍ وَلَا هُدًى وَلَا كِتَابٍ مُّنِيرٍ - 31:20

    Do you not see that Allah has made subject to you whatever is in the heavens and whatever is in the earth and amply bestowed upon you His favors, [both] apparent and unapparent? But of the people is he who disputes about Allah without knowledge or guidance or an enlightening Book [from Him].


    Please take a look at my blog : http://thinkingmuslima.blogspot.co.uk/
    Tags: None
    • 1 like
  • #2
    Gonna repost that dua from Hisnul Muslim in the article, with transliteration:

    Hadith: O Allah, I seek refuge with You from anxiety, and sorrow, and weakness, and laziness, and miserliness, and cowardice, and the burden of debts and from being overpowered by men.

    Transliteration:
    Allaa-humma innee a‛oodhu bika mi-nal-ham-mi wal-ḥazan, wal-‛ajzi wal-kasal, wal-bukhli wal-jubn, wa ḍa-la‛id-dai-ni, wa ghalaba-tir-rijaal

    Sources: Bukhari No# 2893, 5425, 6363, 6369; Abu Dawud No# 1541; At-Tirmidhi No# 3484; An-Nasa'i No# 5449, 5450, 5453, 5476
    Abu Malik at-Ash'ari reported:

    The Messenger of Allah (ﷺ) said: Cleanliness is half of faith

    and al-Hamdu Lillah (all praise and gratitude is for Allah alone) fills the scale, and Subhan Allah (Glory be to Allah)

    and al-Hamdu Lillah fill up what is between the heavens and the earth, and prayer is a light,

    and charity is proof (of one's faith)

    and endurance is a brightness and the Holy Qur'an is a proof on your behalf or against you.

    All men go out early in the morning and sell themselves, thereby setting themselves free or destroying themselves.


    حَدَّثَنَا إِسْحَاقُ بْنُ مَنْصُورٍ، حَدَّثَنَا حَبَّانُ بْنُ هِلاَلٍ، حَدَّثَنَا أَبَانٌ، حَدَّثَنَا يَحْيَى، أَنَّ زَيْدًا، حَدَّثَهُ أَنَّ أَبَا سَلاَّمٍ حَدَّثَهُ عَنْ أَبِي مَالِكٍ الأَشْعَرِيِّ، قَالَ قَالَ رَسُولُ اللَّهِ صلى الله عليه وسلم ‏ "‏ الطُّهُورُ شَطْرُ الإِيمَانِ وَالْحَمْدُ لِلَّهِ تَمْلأُ الْمِيزَانَ ‏.‏ وَسُبْحَانَ اللَّهِ وَالْحَمْدُ لِلَّهِ تَمْلآنِ - أَوْ تَمْلأُ - مَا بَيْنَ السَّمَوَاتِ وَالأَرْضِ وَالصَّلاَةُ نُورٌ وَالصَّدَقَةُ بُرْهَانٌ وَالصَّبْرُ ضِيَاءٌ وَالْقُرْآنُ حُجَّةٌ لَكَ أَوْ عَلَيْكَ كُلُّ النَّاسِ يَغْدُو فَبَائِعٌ نَفْسَهُ فَمُعْتِقُهَا أَوْ مُوبِقُهَا ‏"‏ ‏.‏

    Reference : Sahih Muslim 223
    In-book reference : Book 2, Hadith 1
    USC-MSA web (English) reference : Book 2, Hadith 432
    (deprecated numbering scheme)

    أَلَمْ تَرَوْا أَنَّ اللَّهَ سَخَّرَ لَكُم مَّا فِي السَّمَاوَاتِ وَمَا فِي الْأَرْضِ وَأَسْبَغَ عَلَيْكُمْ نِعَمَهُ ظَاهِرَةً وَبَاطِنَةً ۗ وَمِنَ النَّاسِ مَن يُجَادِلُ فِي اللَّهِ بِغَيْرِ عِلْمٍ وَلَا هُدًى وَلَا كِتَابٍ مُّنِيرٍ - 31:20

    Do you not see that Allah has made subject to you whatever is in the heavens and whatever is in the earth and amply bestowed upon you His favors, [both] apparent and unapparent? But of the people is he who disputes about Allah without knowledge or guidance or an enlightening Book [from Him].


    Please take a look at my blog : http://thinkingmuslima.blogspot.co.uk/
    • 2 likes

    Comment

    • #3
      Originally posted by LailaTheMuslim View Post
      Gonna repost that dua from Hisnul Muslim in the article, with transliteration:
      Hadith: O Allah, I seek refuge with You from anxiety, and sorrow, and weakness, and laziness, and miserliness, and cowardice, and the burden of debts and from being overpowered by men.
      Transliteration:
      Allaa-humma innee a‛oodhu bika mi-nal-ham-mi wal-ḥazan, wal-‛ajzi wal-kasal, wal-bukhli wal-jubn, wa ḍa-la‛id-dai-ni, wa ghalaba-tir-rijaal
      Sources: Bukhari No# 2893, 5425, 6363, 6369; Abu Dawud No# 1541; At-Tirmidhi No# 3484; An-Nasa'i No# 5449, 5450, 5453, 5476
      Assalamu Alaikum Warahmatullahi Wabarakatuh,

      Just to add the Arabic can be found below and here: https://www.duasrevival.com/morning-...laziness-debts

      Click image for larger version Name: _Dua_for_Relief_from_Distress.png Views: 391 Size: 751.4 KB ID: 12597045

      Please remember us in your Duas.

      Jazakallahu Khair,
      DR
      Do you know the power of Dua? Dua is the weapon of a believer! Website: https://www.duasrevival.com/
      • 1 like

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      • #4
        ^ SunhanAllah that is an amazing dua.
        • 1 like

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