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  • Month of Golden Health

    - Many scientific studies confirm that the best food for fasting people is “dates” with water because it contains all needed vitamins, sugars and minerals, hence the prophet says in the prophetic hadith ”when you break your fasting eat dates and if you don’t have dates drink water”{narrated by Abu- Dawood}.

    Ramadan is a very special month for the Muslims, as in it Muslims around the world perform various types of worship, the most important of them being fasting. This fasting of Ramadan is one of the five pillars of Islam, mandatory upon all adolescents and adults who have the ability. Ramadan is also the month in which the first revelation came to the Prophet Muhammad, and thus is called the “Month of the Quran”. During this month, there is a noticeable change in people’s lives as well as societies. This article will describe a typical day of a Muslim during this month of forgiveness.

    - Dear beloved, fasting is not just a worship …it is a treatment and healing for many diseases …it is a renewal method for our body cells and the activityof the entire body…as a result it is to renew our entire life and when we realize benefits offasting we really touch its sweetness, Allah Almighty says: (O you who believe! Observing As-Saum (the fasting) is prescribed for you as it was prescribed for those before you, that you may become Al-Muttaqun) {Sûrat Al-Baqarah-The Cow-verse 183 }.

    - The scientists confirm that the best cure for the accumulation of poisons in the body is the fasting because it helps in cleaning the cells from these poisons ,prophet Mohamed peace be upon him says :” fasting is a protection” {narrated by Muslim}. Indeed it is a protection from many diseases by increasing the activity of our cells.

    - Physicians assure that fasting activates our immune system …as the resistance of the body increases against all diseases. The immune system is a group of soldiers who guards the body from many viruses and harmful bacteria. Hence fasting is an effective weapon to help the body to defend itself.

    - A medical fact: fasting is a main reason behind the long life!!!! Many non-Muslims had authored many books about the different benefits of fasting and they concluded that frequent fasting people lives longer than those who don’t fast!! Glory to Allah Almighty who prescribed the fasting for us as He Almighty says: (O you who believe! Observing As-Saum (the fasting) is prescribed for you as it was prescribed for those before you, that you may become Al-Muttaqun){Sûrat Al-Baqarah-The Cow-verse 183 }.




    https://www.youtube.com/watch?v=xXd2Lt31Nfk

    The Muslim Ramadan fasting of Islam Documentary - TheDeenShow youtube
    https://www.youtube.com/watch?v=1fdIji3J9ho
    ▶ جديد ذاكر نايك إذا كان الله قوياً فلماذا لا ينزل إلى الأرض بنفسه بدلاً من الأنبياء Zakr Naik - YouTube

  • #2
    Re: Month of Golden Health

    - Recent studies confirm that the ideal time to stop the smoking habit is the holy month of Ramadan!! Because fasting cleans the cells from the poisons of the tobacco , so Ramadan helps smokers to give up smoking as long as they sincerely supplicates Allah Almighty to support them to do that …it is amazing to know that non- Muslims are using fasting to cure smokers from smoking, what about us as Muslims?


    - Many scientific studies say that praying helps in the healing from many diseases such as back pains and joints pains. Also the submissiveness during praying has a strange power in curing many chronic diseases especially during fasting. Allah Almighty says: (And that you fast, it is better for you if only you know){Sûrat Al-Baqarah-The Cow-verse 184}.

    Dr Zakir Naik, his talk on various types of fasting on islam. youtube

    https://www.youtube.com/watch?v=QjVdW--GvQ8

    ▶ لما تشددون وتصرون على ان محمد هو اخر الانبياء ؟ - ذاكر ناييك يجيب على هذا السؤال - youtube

    https://www.youtube.com/watch?v=QejadcQrYMw

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    • #3
      Re: Month of Golden Health

      - Recent scientists suggest fasting as a new method to treat obesity because the fasting helps in dissolving fats and organizing the hormones to get a perfect body, the medical fact says: fasting is the easiest way to treat obesity.

      - The scientists say that fasting increases the power ofour brain!! As fasting increases the ability for creation! And is considered to be the best way to activate the cells of the brain to reprogram it, increase its ability and the self-healing. Therefore Allah Almighty says: (And that you fast, it is better for you if only you know) {Sûrat Al-Baqarah- The Cow-verse 184}.

      - A medical fact says that fasting reprograms our cells!!Many researchers had noticed many radical changes inside the systems of the body of the fasting people. It includes the physiological and psychological side. The frequent fasting breaks down the growth of tumor cells, and many scientists confirm that fasting for long times enhances the performance of the entire body which decreases the probability to be infected by cancer.

      - The scientists confirm that fasting helps in weight reducing, getting rid of the poisons, reduce pain and inflammation and increasing the concentration. Also, fasting is a kind of food saving and one of its greatest benefits is that the fasting people are satisfied because they feel that they played a main role to enhance their health, Allah Almighty summarized all of the previous in just a few words as He says: (And that you fast, it is better for you if only you know) {Sûrat Al-Baqarah- The Cow-verse 184}.

      https://www.youtube.com/watch?v=g6qy2crt_sI

      https://www.youtube.com/watch?v=S92ez3g0KNc


      What Is Fasting In Islam? youtube

      Why are Muslims who practice Islam fasting in Ramadan? youtube

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      • #4
        Re: Month of Golden Health

        - Fasting is an effective method to protect us from the psychological disorders and there are many studies to confirm that the fasting helps in treating depression and to calm down hyperactive positions in the brain where usual and chemical drugs fails to treat these chronic psychological disorders. Don’t we get benefits of this great worship?

        - A medical fact says: ”fasting renews the blood cells” from the first moment of fasting cells start to renew itself especially the blood cells and the lazy cells starts to work effectively. The scientists say that fasting is a continuous maintenance and cleaning operation for the entire body as the body needs that kind of maintenance once a year! This is the holy month of Ramadan. Glory to Allah Almighty who orders us to perform this great worship.

        - The scientists say that fasting cures more than one hundred disease! Such as high blood pressure, diabetic, chronic asthma, respiratory diseases, heart diseases, Arteriosclerosis‏, many liver diseases and skin diseases such as allergy and the chronic eczema.

        https://www.youtube.com/watch?v=K_G5dkhSpbA
        in islam fasting What happens to your body

        https://www.youtube.com/watch?v=aZqZ1CV-JIc
        Benefits of Fasting - Dr Zakir Naik

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        • #5
          Re: Month of Golden Health

          Every Muslim who is adult and in possession of his faculties must fast Ramadan. They are exempted, however, in the following cases:

          1. Women in menstruation, or in child-birth bleeding.
          2. Persons on sick bed, or on a journey.

          The Qur'an requires Muslims to fast during the month of Ramadan from sunrise to sunset.

          However, there are exceptions to this. One of them is that people who are ill or have medical conditions do not have to fast. This includes people with diabetes.

          said
          \\
          As more than a billion Muslims begin the observation this week of the holy month of Ramadan, Wael Mousfar will be among them. Mousfar, 62, is a Type 2 diabetic, so marking the holy month with the customary fasting during daylight can play havoc with his blood sugar and insulin levels. But Mousfar said he’s not worried.
          “I will be fasting for sure,” he told ABC News. “I’ve been doing it all my all life. I would not stop during Ramadan, the fast.”
          Mousfar, of New York City, has been a diabetic for over 20 years, but said his diabetes hasn’t stopped him from observing Ramadan.“I really look at fasting as spiritual,” Mousfar said. “It’s body and soul work together.

          ماهو دليل ان محمد صلى الله عليه وسلم نبي ؟ للدكتور ذاكر نايك
          https://www.youtube.com/watch?v=FL0L_xl5pGE

          ▶ ذاكر نايك لو أصبح كل مسلم متشدد ستحل مشاكل البشرية!! - YouTube

          https://www.youtube.com/watch?v=tIMf...WMPVYp&index=5

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          • #6
            Re: Month of Golden Health

            - One of the marvelous facts is that eating dates organize functions of the liver and helps to getting rid of poisons. When a person breaks the fasting by eating dates it considered to be the best natural medicine to maintain the liver from the accumulated poisons. Also the researchers confirm that eating dates continually prevents from liver diseases. Now we understand why the prophet peace be upon him used to break his fasting by dates and also he used to eat dates every morning!!!

            - The scientists found that fasting doesn’t harm diabetics as long as they are under medical supervision but it helps them to be treated. They say the reason behind that is the good and stable psychological status of the fasting diabetics as they are surrounded by calm and peace where the disorders and anxiety are far away, and that helps in the effective organizing of the work of different organs such as functions of the pancreas, Allah Almighty says: (And that you fast, it is better for you if only you know) {Sûrat Al-Baqarah- The Cow-verse 184}.



            http://www.youtube.com/watch?v=wBWCIjXu3Go




            https://www.youtube.com/watch?v=52IbUyiRgoc
            Last edited by revoleto; 08-07-15, 12:05 PM.

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            • #7
              Re: Month of Golden Health

              - Many scientific studies showed that fasting is a free way to renew and activate cells of the body as the fasting doubles the life of these cells! Hence the scientists confirm that there is a direct relation between fasting and the long life and good health. Fasting is the best way to clean the cells which delays aging.

              - Many chronic and high blood pressure patients are treated by chemical medicines with limited results. But fasting is a good treatment for those patients as recent studies proved that giving up eating and drinking for limited periods purifies the body from the poisons and reduce the cholesterol and the blood fats. Therefore, fasting is an ideal treatment for some chronic diseases, here Allah Almighty says: (And that you fast, it is better for you if only you know) {Sûrat Al-Baqarah- The Cow-verse).

              What if this is my last Ramadan? - Dr. Tawfique Chowdhury
              https://www.youtube.com/watch?v=-_1DQzh3GDY

              Can We Have Sex During Fasting In RAMADAN 2015

              https://www.youtube.com/watch?v=-ELNYJHVzk0

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              • #8
                Re: Month of Golden Health

                \\\

                There are many Prophetic narrations which clarify the days that are desirable for a Muslim to fast; they are as follows:


                1. Six days from the month of Shawwaal: Abu Ayyoob Al ‘Ansaari may Allaah be pleased with him narrated that the Prophet sallallaahu `alayhi wa sallam ( may Allaah exalt his mention ) said: “He who fasts Ramadan and follows it with six days of Shawwaal, this is as if he fasted for the whole year.” [Ahmad, Abu Daawood and At-Tirmithi]


                اخبرني بشئ في القرآن لم يكتشفه العلم بعد ؟ يجيب ذاكر نايك إجابة رائعة

                https://www.youtube.com/watch?v=XLphxZ7NcvI

                ما الأديان الأخرى التي اخبرت عن قدوم النبي ؟ يجيب دكتور ذاكر نايك

                https://www.youtube.com/watch?v=PTXCV8pjAIE

                دكتور ذاكر يجيب ماذا يحدث للأموات؟أين هم؟

                https://www.youtube.com/watch?v=M9t6...lKaPgoKmWMPVYp

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                • #9
                  Re: Month of Golden Health

                  Can anyone tell that what type of food become us fatty?

                  Comment


                  • #10

                    The Prophet demonstrated to his people how this world is less important than the next, and how the body is less important than the soul. In fasting, the Prophet taught them step by step how to ignore the physical demands so that the spirit reigns supreme.

                    Abandoning food, drink, and sex was only a prelude to the next stage of greater significance: of conquering avidity and cupidity, lust and licentiousness; of liberating one’s mind from flights of passion and fits of temper. Indeed the Prophet said: “The strong person is not the one who can wrestle someone else down. The strong person is the one who can control himself when he is angry.” (Saheeh Al-Bukhari)

                    Also about the effect of fasting on one’s behaviour, the Prophet said, “Fasting is a shield, so the one who fasts should avoid obscene speech and ignorant behaviour. If someone abuses him or starts to fight with him, he should reply by saying: ‘I am fasting. I am fasting’.” (Saheeh Al-Bukhari)

                    The core of fasting according to the Prophet was one’s willingness not merely to give up self-indulgence, but to feel the need of one’s brother as one’s own. And no one was more kind-hearted and generous than the Messenger of God; and his generosity reached its peak in Ramadan. (Saheeh Al-Bukhari)

                    The Prophet stressed on the importance of treating people nicely when he said: “Make things easy for people and do not make them difficult, and cheer people up and do not drive them away.” (Saheeh Al-Bukhari)

                    He also said: “The most beloved of actions to God Almighty, is making another Muslim happy, removing a hardship that has befallen him, paying off a debt of his or ridding him of hunger. It is more beloved to me indeed that I walk with my Muslim brother to see to a need of his than secluding oneself in a mosque for a month…” (Tabarani)

                    The heart of one who sincerely fasts is open to the contemplation of the magnificence of the countless bounties of God. That is why the Prophet asked his followers to avoid gluttony: “The food of two people is enough for three, and the food of three people is enough for four.” (Saheeh Al-Bukhari)

                    Bilal Philips - Ramadan is A Secret Between You and Allah ...

                    https://www.youtube.com/watch?v=Q7KTxQjQZqM


                    Ramadan And Social Media ᴴᴰ #RamadanPicks Sheikh ...

                    https://www.youtube.com/watch?v=sch7xh778qo

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                    • #11
                      someone told me
                      ramadan
                      in non Muslim countries
                      have to put up with it like it's one of our own festivals?
                      the number of people who take it serious is growing as the influence of religion is growing here

                      Gentleness in Hardship

                      allah is All-Merciful and He has expressed His Mercy to us His creatures through the sending of His final messenger Muhammad as an embodiment of mercy. The Prophet said: “Have mercy to those on earth so that He Who is in Heaven will have mercy on you.” (Tirmidhi)
                      “The believer is not the one who eats his fill when the neighbor beside him is hungry.”
                      (Bayhaqi)

                      So it was not surprising that the Prophet’s Companions loved him dearly, as he was the kindest of men, bestowing his mercy not only upon humans but also on other creatures of the world as well. No leader could be more considerate and solicitous of his followers than Muhammad: he never allowed any Muslim to bear any burden more than they could bear, as taught by God Himself.

                      For he was well aware of the infirmities of people; and this is evident from his consideration for his followers in the matter of fasting: He taught Muslims to delay the sahur (the pre-dawn meal before fasting) till a little before Dawn Prayer and not to delay the iftar (the meal to break the fast) after the call to Sunset Prayer so that no unnecessary strain is laid on the fasting person by prolonging the fast time.

                      During travel in Ramadan, the Prophet would either fast or break his fast; and he allowed his companions to choose between the two, according to their ability.

                      Similarly during times of heat or thirst they were permitted to cool themselves by pouring water on the head, and the Prophet himself did so. His example in the matter of consorting with his wives during Ramadan was not different; he disallowed only such acts that would obviously undermine the fasting.

                      As for the Tarawih Prayers (the supererogatory night prayers performed in Ramadan), . Thus while he demonstrated through his example that the Tarawih Prayers are better offered in congregation, he allowed leniency in the matter out of his mercy.

                      Ramadan Reminder - Sh. Abdurraheem Green [HD] - ...

                      https://www.youtube.com/watch?v=zdbFPw5eQrc


                      The Soul of Ramadan - Dr. Bilal Philips - YouTube

                      https://www.youtube.com/watch?v=Py6REoVh020


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                      • #12
                        It was Muhammad, may the mercy and blessings of God be upon him, who made us raise our eyes from the dust beneath to view the glory of the starry heavens above. It was Muhammad who led us from the depths of darkness to the grandeur of the light of God.

                        The Prophet was the one who led us to break our stone statues and wooden gods. It was Muhammad who lifted us out of the filth of idolatry to relish the serenity of God’s transcendence.

                        On the Night of Power in one Ramadan, the Quran descended on Muhammad, and he received its first verses in the Cave of Hira. (Ibn Abbas)

                        Thereafter the Prophet taught us how to celebrate Ramadan through days of fasting and nights of prayer: to honor each day of Ramadan as a day of patient endurance through fasting, and each night as a night of gratitude through prayers.

                        An Unexpected Transformation

                        It was nothing short of miraculous how the Prophet reformed and refined those unruly tribes of Arabia and transformed them into pious, disciplined, God-fearing ascetics, who stood in prayers in the mosque five times a day seeking the guidance of God.

                        And imagine: these same people who once reveled in the pleasures of “wine and women” could now spend the whole month of Ramadan in fasting and prayers.

                        Into the hearts of his followers, the Prophet instilled the love and fear of God and love for humanity. His example was inspiring and irresistible; and each of them became eager to be his closest follower.

                        To them he was the sincerest and the most cordial of leaders. And his life was open before them like a book; they could see him practicing most closely in his own life what he was preaching.



                        Ramadan Made Easy - Dr. Bilal Philips - YouTube

                        https://www.youtube.com/watch?v=JZLQ--JZe9A

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                        • #13
                          Can anyone tell that what type of food become us fatty?

                          Grilled meat
                          Macaroni
                          Rice with milk in the oven
                          Eastern sweets

                          If you take this daily without exercise

                          The body will change



                          ماذا تفعل إذا كنت تحب الإسلام وتنتظر علامة؟ بلال فيلبس ...

                          https://www.youtube.com/watch?v=cRYrDe-sKfI

                          Ramadan Muslims - Abdur Raheem Green - YouTube

                          https://www.youtube.com/watch?v=TepFnBm9Qs8

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                          • #14

                            Muslims all over the world love the month of Ramadan and look forward to it with mounting excitement. In the weeks preceding Ramadan lives are scrutinised, and plans are made for a month of serious worship and supplication. The countdown begins and conversations start with how many weeks it is until the blessed month arrives. Perhaps non-Muslims wonder why we look forward to fasting days and sleepless nights. Ramadan offers the chance of redemption and great rewards. It is a month like no other. A month of spiritual reflection and prayer. Hearts are directed away from worldly activities and towards God.

                            In the month Ramadan, all physically mature and healthy Muslims are required to fast: to abstain from all food, drink, gum chewing, any kind of tobacco use and any kind of sexual contact between dawn and sunset. Nevertheless, this is only the physical aspect there are also the spiritual characteristics, which include refraining from gossiping, lying, slandering and all traits of bad character. All obscene and impious sights and sounds are avoided as a way of purifying thoughts and actions. Fasting is also a way of experiencing hunger and developing sympathy for the less fortunate and learning thankfulness and appreciation for all of God's bounties.

                            God said,“O you who believe! Observing the fast is prescribed for you as it was prescribed for those before you, that you may become pious.” (Quran 2:183)

                            The Prophet Muhammad also reminded us that fasting is not just abstaining from food and drink but there is a further dimension. He said, “He who does not desist from obscene language and acting obscenely (during the period of fasting), God has no need that he didn’t eat or drink.”

                            Ramadan is also the month when Muslims try to establish or re establish a relationship with the Quran. Although this may sound like a strange thing to say, the words of God are a guiding light and a mercy. Nobody reads Quran except that it changes his or her life in some way. The Quran was sent down in this month of Ramadan. The two, Ramadan and Quran are inextricably entwined. Being with the Quran, reading, memorising, reciting it or pondering its meanings is spiritually uplifting comforting and a source of strength. Recitation in the night is particularly beneficial, the distractions of the day have faded away and closeness of God is palpable in the stillness of the night. Special evening prayers are conducted during which portions of the Qur'an are recited. These prayers are known as Taraweeh. One thirtieth of the Qur'an is read on successive evenings, so that by the end of the month the entire Qur'an has been completed.
                            Ramadan Moon Sighting Issues | Khalid Yasin - YouTube

                            https://www.youtube.com/watch?v=kwYLUdIMzgk

                            دعوة غير المسلمين - خالد ياسين - مترجم Dawah to N ...

                            https://www.youtube.com/watch?v=txhtZGkesVI

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