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40 Day Daily Workout Challenge

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  • #61
    Originally posted by Simply_Logical View Post
    i dont know how you guys find the motivation to work out, its hard enough getting out of bed lol!
    You know when you leave fruit sitting around for too long and then it starts to bruise and get all gross? Well that's what I think about when I start getting lazy. Such a waste of good fruit. You wanna be a bruised apple that gets thrown in the garbage simply?

    I literally can't sleep if I didn't move around all day because I have too much energy that I need to expel. It becomes a way of life after a while.

    You can do it. As Fakhri said, baby steps.

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    • #62
      Originally posted by aelmo View Post

      You know when you leave fruit sitting around for too long and then it starts to bruise and get all gross? Well that's what I think about when I start getting lazy. Such a waste of good fruit. You wanna be a bruised apple that gets thrown in the garbage simply?

      I literally can't sleep if I didn't move around all day because I have too much energy that I need to expel. It becomes a way of life after a while.

      You can do it. As Fakhri said, baby steps.
      i wish i could, remember me in your duas in sha Allah :)

      Comment


      • #63
        Originally posted by Simply_Logical View Post

        i wish i could, remember me in your duas in sha Allah :)
        Inshallah I will.

        Are you ok?

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        • #64
          Originally posted by aelmo View Post

          Inshallah I will.

          Are you ok?
          could be better always exhausted tbh, feeling drained sister

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          • #65
            Alhamdulillaah.

            Day 26 I believe.
            Just cardio and core exercises yesterday.
            Looking forward to a good, intense session later today, inshaaAllah.
            ​​Your du'aa... Always dear, always needed (Jazaa'akumullah Khair.)

            Comment


            • #66
              Originally posted by Simply_Logical View Post

              could be better always exhausted tbh, feeling drained sister
              Sorry to hear it, brother. I know you mentioned that before but I'd forgotten about it. Wish you were doing this as well with us. Alhamdulillaah. It helps a lot, keeping the mind refreshed and positive even if it's something small each day.

              (Shafaa'kallah.)
              ​​Your du'aa... Always dear, always needed (Jazaa'akumullah Khair.)

              Comment


              • #67
                Day 28. Alhamdulillaah.
                ​​Your du'aa... Always dear, always needed (Jazaa'akumullah Khair.)

                Comment


                • #68
                  40 Days Workout Chilla

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                  • #69
                    Originally posted by notEVOLVED View Post
                    40 Days Workout Chilla
                    Correct, brother.

                    Minus the Dahl!
                    ​​Your du'aa... Always dear, always needed (Jazaa'akumullah Khair.)

                    Comment


                    • #70
                      Originally posted by notEVOLVED View Post
                      40 Days Workout Chilla
                      Chills? Reminds me of Tabligh jamaat Lol 🙊

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                      • #71
                        Day 29 complete.
                        about enter day 30, Alhamdulillaah.
                        ​​Your du'aa... Always dear, always needed (Jazaa'akumullah Khair.)

                        Comment


                        • #72
                          Must've missed five days out of the last seven.
                          Did have a session today, Alhamdulillaah.

                          I guess I'll call it day 30, given the circumstances.
                          ​​Your du'aa... Always dear, always needed (Jazaa'akumullah Khair.)

                          Comment


                          • #73
                            Alhamdulillaah.

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                            • #74
                              Day 32 done, Alhamdulillaah.

                              ​​​​​​
                              ​​Your du'aa... Always dear, always needed (Jazaa'akumullah Khair.)

                              Comment


                              • #75
                                On day 34.

                                Day 33 complete, Alhamdulillaah.

                                I hope others have continued with this even if I might have had something of a setback myself with the original plan.
                                ​​Your du'aa... Always dear, always needed (Jazaa'akumullah Khair.)

                                Comment

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