Ads by Muslim Ad Network

Announcement

Collapse
No announcement yet.

How to break a platteau?

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Kaas
    started a topic How to break a platteau?

    How to break a platteau?

    I eat a low carb carnivore diet, i am stuck at a certain weight and i dont know how to break this platteau so i can reach my goal. Im frustrated

  • Kaas
    replied
    Originally posted by Indefinable View Post
    How's it going?

    Did you try the Military Diet?

    Horrible, plateau still not broken and im in a lot of stress this week which makes me emotional binge lol so yh

    Leave a comment:


  • Mintchocchip
    replied
    I tried the Military Diet once. Just got as far as having the recommended breakfast then did not follow it through.

    Leave a comment:


  • Indefinable
    replied
    How's it going?

    Did you try the Military Diet?


    Leave a comment:


  • Kaas
    replied
    Originally posted by Poster View Post

    I've seen a few users on the internet promoting it but it seems dangerous in the long run.

    I don't know of a single nation / tribe / group of people (past or present) who have lived solely on meat.
    Judging from my ancestory, animal products were abundant while fruits and veggoes were seasonal, thus its logical that for my personal body composition, animal products are easiest to digest. I'm not saying its right for everyone, but you may want to look the diet up just to broaden your horizon

    Leave a comment:


  • Poster
    replied
    Originally posted by Indefinable View Post

    First time I've heard of this "Carnivore" diet.
    I've seen a few users on the internet promoting it but it seems dangerous in the long run.

    I don't know of a single nation / tribe / group of people (past or present) who have lived solely on meat.

    Leave a comment:


  • Kaas
    replied
    Originally posted by Indefinable View Post

    That's worrying.

    Eat everything in moderation.
    SubhanAllah... im comitted to eat propperly today.

    Leave a comment:


  • Indefinable
    replied
    Originally posted by Kaas View Post

    I ate a bun today and 1000 kcals worth of (clean homemade) icecream. Feel sick
    That's worrying.

    Eat everything in moderation.

    Leave a comment:


  • Kaas
    replied
    Originally posted by Indefinable View Post

    It is like a drug - to those with eating disorders.
    I ate a bun today and 1000 kcals worth of (clean homemade) icecream. Feel sick

    Leave a comment:


  • Indefinable
    replied
    Originally posted by Abu julaybeeb View Post

    lol
    like some drug
    It is like a drug - to those with eating disorders.

    Leave a comment:


  • Indefinable
    replied
    Originally posted by Poster View Post


    Plant toxins? Where are you getting this from?

    Also, why exactly do you want to lose 5kg so quickly? You'll end up ill trying to eat 800 calories a day.

    Why don't you go back to the method in which you lost the most amount of weight?
    First time I've heard of this "Carnivore" diet.

    Leave a comment:


  • Kaas
    replied
    Originally posted by Abu julaybeeb View Post

    lol
    like some drug
    They may be more harmfull than drugs hm

    Leave a comment:


  • Abu julaybeeb
    replied
    Originally posted by Indefinable View Post

    Don't do it.

    How's it going?
    lol
    like some drug

    Leave a comment:


  • Kaas
    replied
    Originally posted by Poster View Post


    Plant toxins? Where are you getting this from?

    Also, why exactly do you want to lose 5kg so quickly? You'll end up ill trying to eat 800 calories a day.

    Why don't you go back to the method in which you lost the most amount of weight?
    That method was when i ate about 800 kcal on meat only

    Leave a comment:


  • Poster
    replied
    Originally posted by Kaas View Post

    Im trying to avoid plant toxins and anti nutrients that may cause inflamation, thats why im eating carnivore diet, im not sure which vegetables are suitable and which arent

    havent lost weight on the egg thing at all so im going to try to eat max 800 kcal per day worth of meat now lol

    Plant toxins? Where are you getting this from?

    Also, why exactly do you want to lose 5kg so quickly? You'll end up ill trying to eat 800 calories a day.

    Why don't you go back to the method in which you lost the most amount of weight?

    Leave a comment:

Working...
X