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How to break a platteau?

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  • #46
    I tried the Military Diet once. Just got as far as having the recommended breakfast then did not follow it through.

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    • #47
      Originally posted by Indefinable View Post
      How's it going?

      Did you try the Military Diet?

      Horrible, plateau still not broken and im in a lot of stress this week which makes me emotional binge lol so yh
      Please visit my Youtube cooking channel

      https://www.youtube.com/channel/UCiv...YMkhbbgtX-lL8Q

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