"No Sugar" - Week 2 & Beyond.

[miyabhai101]

I actually don't crave sugar. I just like the taste. You can crave a thing or just like it

[Indefinable]

I actually don't crave sugar. I just like the taste. You can crave a thing or just like it

That's how it starts.

At first you just like the taste. And then you want to keep tasting it. Before you know it, you HAVE to have that Cadburys bar every day.

[Indefinable]

zi-zizou

Are you still doing keto?

[Indefinable]

Umm Uthmaan Ya'sin LailaTheMuslim Kya Rahma. Abisali Simply_Logical Fakhri-bin-Ali

[Indefinable]

I actually don't crave sugar. I just like the taste. You can crave a thing or just like it

I just noticed that Br Zeeshan Parvez made the exact same comment on this thread.

[Umm Uthmaan]

What kind of salats do you love to eat? Don't forget to share your recipes..

[Eorlingas]

That's how it starts.

At first you just like the taste. And then you want to keep tasting it. Before you know it, you HAVE to have that Cadburys bar every day.

A Cadbury bar a day wont make someone fat. Probably the quantity and other things being eaten that are causing the problem. Keep an honest diary of everything you eat in a day.

[Indefinable]

What kind of salats do you love to eat? Don't forget to share your recipes..

Salads?

[Indefinable]

A Cadbury bar a day wont make someone fat. Probably the quantity and other things being eaten that are causing the problem. Keep an honest diary of everything you eat in a day.

I meant the intake of sugar. A person becomes accustomed to it then they can't function without it.

[Eorlingas]

I meant the intake of sugar. A person becomes accustomed to it then they can't function without it.

That may be true for some but not for all. And even if someone "can't function" without one chocolate bar a day, as long as the rest of their diet and calorie intake is good and they get adequate exercise it's not that big a deal.

[Simply_Logical]

Umm Uthmaan Ya'sin LailaTheMuslim Kya Rahma. Abisali Simply_Logical Fakhri-bin-Ali

Alhamdulillah cut down on fizzy drinks and no longer having sugar in tea and coffee as I'm having it black without sugar and milk, how about you? 9

[aelmo]

I've had desert everyday so far this ramadan, but all its showing me was that I was being too hard on myself before when I completely cut it out.

[Indefinable]

I've had desert everyday so far this ramadan, but all its showing me was that I was being too hard on myself before when I completely cut it out.

Really? I guess moderation is key.

[aelmo]

Really? I guess moderation is key.

Yeah I guess so. I lost some weight when I checked yesterday.

I think my metabolism is just getting better since I haven't been watching my food at all these past few days. But I also noticed that having desert really fills me and I don't feel like eating any more after that so I guess it balances out.

[Fakhri-bin-Ali]

(Just posting here to direct traffic away from that chocolate thread. And to get myself stricter on the no sugar.)