"No Sugar" - Week 2 & Beyond.

[notEVOLVED]

[Ya'sin]

That's an adorable turtle

I might have to adopt it

[Simply_Logical]

I've had my last fizzy drink earlier today, But that's it enough is enough I'm quiting fizzy drinks for good inshaAllah

[Indefinable]

Abisali

How's it going?

[Abisali]

Abisali

How's it going?

It's going fine. I've finally rebooted my diet at the start of the month. I am now 20 days without processed sugar and wheat and only had rice once when I went to visit my mother and had some of her stuffed cabbage. Something I watched recently had me realize how I am a severe emotional eater and would always go to sweets to fill myself and make me happy. I realize now that it doesn't work other than to make me fatter.

Next month I am giving up fruits except for blueberries, strawberries, blackberries and raspberries.

[oshirowanen]

Deleted.

[Abisali]

The only fruit I eat regularly are bananas.. Why you giving up fruits? Are they bad or something?

I feel like I am eating too much of them as an alternative to sugar. I also need to lose a lot of weight so I am going hardcore keto.

[Indefinable]

It's going fine. I've finally rebooted my diet at the start of the month. I am now 20 days without processed sugar and wheat and only had rice once when I went to visit my mother and had some of her stuffed cabbage. Something I watched recently had me realize how I am a severe emotional eater and would always go to sweets to fill myself and make me happy. I realize now that it doesn't work other than to make me fatter.

Next month I am giving up fruits except for blueberries, strawberries, blackberries and raspberries.

Yeah that's a good plan.

My brother is on the keto diet. He's been doing it for the past 4 months and he's accustomed to it.

[Indefinable]

Alhamdulillaah. This is going really well.

[funkimunki99]

I've had my last fizzy drink earlier today, But that's it enough is enough I'm quiting fizzy drinks for good inshaAllah

Hey u still fizzy free? I need to cut down as well

[Fakhri-bin-Ali]

Laa ilaaha illallaah

[Umm Uthmaan]

How is it going with you guys? Are u still keeping up with this new lifestyle?

[MuslimThinker]

How is it going with you guys? Are u still keeping up with this new lifestyle?

Sometimes i fail miserably. But i'll try balancing it up.
Recently had the idea of drinking lots more water than i use to. Im hoping that helps.

really, lots of sugar will make you tired. Sometimes i just can't help it.

but i would say maybe last time was even worser, so this thread helps, in a way. as reminders

[MrMontana]

It's not easy. It's about maintaining good eating habits.

[Indefinable]

How is it going with you guys? Are u still keeping up with this new lifestyle?

Alhamdulillaah. It's going well. I can control my intake.

Anything is achievable, you just need to stick to it and have willpower.