Originally posted by Indefinable
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different flavours available, I've only tried original (from local supermarket)
https://bluebirdteaco.com/uk_en/cocoa-matcha-30g.html
matchasource.com/health-benefits-of-matcha-tea/
I love seeded bread with boiled egg or avocado
my original goal was to get stronger because I'm a weak little chicken so I suppose that's akin to gaining muscles and energy (have you checked out muslimbodybuilding website?
I'm not too interested in making changes any time soon, a little apprehensive about it, I say it's a wrist problem but it's a whole hand problem that could be connected to tendon, just waiting to see (GP is always a last resort because they are tight with making referrals and this has been ongoing problem for me that I've been wishing would just go away)
He said it's not carpal tunnel syndrome, could be arthritis but I hope it heals even though it's been over a year
sorry for going off topic lol
Jazak Allah hu khair
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