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Intermittent Fasting.

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  • Stoic Believer
    replied
    Anyone here tried OMAD (One meal a day) ?

    Leave a comment:


  • Simply_Logical
    replied
    Originally posted by aelmo View Post

    It seems too restrictive and I really need to slow down and figure out my regular IF and if I even want to keep up with that.
    Lol okay fair enough 👍

    Leave a comment:


  • aelmo
    replied
    Originally posted by Simply_Logical View Post

    so you up for it?

    im up for it, aelmo Mintchocchip you two up for it?
    It seems too restrictive and I really need to slow down and figure out my regular IF and if I even want to keep up with that.

    Leave a comment:


  • Simply_Logical
    replied
    Originally posted by Indefinable View Post

    Yes, sure. I don't mind.

    I might start a thread In Sha Allaah once I've looked online for ideas.
    What you got in mind?

    Leave a comment:


  • Indefinable
    replied
    Originally posted by Fakhri-bin-Ali View Post

    Maybe sister can set us one and we'll track ourselves on here collectively. I've started playing football illegally the last couple of weeks... With 'flexible' social distancing shall we say, :p, I know, I know, and my cardio isn't great atm, so yeah... I think I'd be up for that inshaaAllah.
    Yes, sure. I don't mind.

    I might start a thread In Sha Allaah once I've looked online for ideas.

    Leave a comment:


  • Simply_Logical
    replied
    Originally posted by Fakhri-bin-Ali View Post

    Maybe sister can set us one and we'll track ourselves on here collectively. I've started playing football illegally the last couple of weeks... With 'flexible' social distancing shall we say, :p, I know, I know, and my cardio isn't great atm, so yeah... I think I'd be up for that inshaaAllah.
    lol @ illegally

    Leave a comment:


  • Fakhri-bin-Ali
    replied
    Originally posted by Fakhri-bin-Ali View Post

    Maybe sister can set us* one and we'll all track ourselves on here collectively. I've started playing football illegally the last couple of weeks... With 'flexible' social distancing shall we say, :p, I know, I know, and my cardio isn't great atm, so yeah... I think I'd be up for that inshaaAllah.
    ^
    ​​​​​
    Last edited by Fakhri-bin-Ali; 16-06-20, 04:51 PM.

    Leave a comment:


  • Fakhri-bin-Ali
    replied
    Originally posted by Abisali View Post

    Mmm I want coffee now too! I also want a french cruller:
    Click image for larger version  Name:	fc.jpg Views:	3 Size:	247.6 KB ID:	12711210
    Brother, I'm pretty sure this should be green, with a drizzle of olive oil on it or something. (:p)
    Last edited by Fakhri-bin-Ali; 16-06-20, 04:37 PM.

    Leave a comment:


  • Fakhri-bin-Ali
    replied
    Originally posted by Indefinable View Post
    What kind of cardio challenge?
    Maybe sister can set us one and we'll track ourselves on here collectively. I've started playing football illegally the last couple of weeks... With 'flexible' social distancing shall we say, :p, I know, I know, and my cardio isn't great atm, so yeah... I think I'd be up for that inshaaAllah.

    Leave a comment:


  • Simply_Logical
    replied
    Originally posted by Abisali View Post

    The flavor isn't why I like them, it is the texture. They are very light and airy and rip apart very easily. Similar to the inside of a croissant. So think of it as a croissants interior that has a glaze on top of it.
    hmmm sounds lush, need to try it out in the future in sha Allah

    Leave a comment:


  • Abisali
    replied
    Originally posted by Simply_Logical View Post

    never had one of those, what do they taste like?

    bro you can have zero calorie drinks whilst doing IF so have black coffee or black tea without any sugar or milk and its all good
    The flavor isn't why I like them, it is the texture. They are very light and airy and rip apart very easily. Similar to the inside of a croissant. So think of it as a croissants interior that has a glaze on top of it.

    Leave a comment:


  • Simply_Logical
    replied
    Originally posted by Mintchocchip View Post

    No sorry. I have just got back to doing IF and low carbs/low sugar again.

    I am going to stick with the sunnah fasts. That works well for me alhumdulillah.
    no need to apologise

    yea kewl, whatever is best for you

    Leave a comment:


  • Simply_Logical
    replied
    Originally posted by Abisali View Post

    Mmm I want coffee now too! I also want a french cruller:
    Click image for larger version

Name:	fc.jpg
Views:	74
Size:	247.6 KB
ID:	12711210
    never had one of those, what do they taste like?

    bro you can have zero calorie drinks whilst doing IF so have black coffee or black tea without any sugar or milk and its all good

    Leave a comment:


  • Mintchocchip
    replied
    Originally posted by Simply_Logical View Post

    so you up for it?

    im up for it, aelmo Mintchocchip you two up for it?
    No sorry. I have just got back to doing IF and low carbs/low sugar again.

    I am going to stick with the sunnah fasts. That works well for me alhumdulillah.

    Leave a comment:


  • Abisali
    replied
    Originally posted by Simply_Logical View Post
    okay so just going to have a black coffee now a espresso shot lol
    Mmm I want coffee now too! I also want a french cruller:
    Click image for larger version

Name:	fc.jpg
Views:	74
Size:	247.6 KB
ID:	12711210

    Leave a comment:

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