Intermittent Fasting.

[Simply_Logical]

Anyone drink black tea or coffee whilst doing IF?

aelmo Indefinable Mintchocchip

[Indefinable]

Anyone drink black tea or coffee whilst doing IF?

aelmo Indefinable Mintchocchip

Black coffee.

[Simply_Logical]

Black coffee.

Do you find it helps with weight loss?

I started having black tea the other day and I quite like it but I've noticed I get more hunger pangs with it,
You noticed anything similar?

[Indefinable]

Do you find it helps with weight loss?

I started having black tea the other day and I quite like it but I've noticed I get more hunger pangs with it,
You noticed anything similar?

Black coffee aids weightloss, it's a fat burner and appetite suppressant. I don't feel hungry with black coffee.

[Simply_Logical]

Black coffee aids weightloss, it's a fat burner and appetite suppressant. I don't feel hungry with black coffee.

What about black tea do you know sis?

I'll try black coffee tomorrow in shaa Allah

[Indefinable]

What about black tea do you know sis?

I'll try black coffee tomorrow in shaa Allah

Black tea is fine too if you are IF'ing. But if it gives you hunger pangs then switch to coffee. May be that will be more effective for you.

[Simply_Logical]

Black tea is fine too if you are IF'ing. But if it gives you hunger pangs then switch to coffee. May be that will be more effective for you.

Yea ill try it out tomorrow in shaa Allah

How many hours are fasting and how long is your eating window?

[Mintchocchip]

Anyone drink black tea or coffee whilst doing IF?

aelmo Indefinable Mintchocchip

No. I have green tea.

[Simply_Logical]

No. I have green tea.

Sister which brand of green tea do you have?

Ive tried tetley but didn't like it at all

[aelmo]

Anyone drink black tea or coffee whilst doing IF?

aelmo Indefinable Mintchocchip

I also drink green tea. I don't like drinking coffee without milk so I don't like adding it in outside of my eating hours. But during my hours then its coffee all the way.

[Simply_Logical]

I also drink green tea. I don't like drinking coffee without milk so I don't like adding it in outside of my eating hours. But during my hours then its coffee all the way.

Okay cool thanks for replying sis

[Indefinable]

Yea ill try it out tomorrow in shaa Allah

How many hours are fasting and how long is your eating window?

I have to avoid IF for health reasons (which is ironic considering this thread). So I add milk to my tea/coffee.

[Simply_Logical]

I have to avoid IF for health reasons (which is ironic considering this thread). So I add milk to my tea/coffee.

Sorry to hear that sister, may Allah swt grant you Shifa

So I had black coffee like you said and what a difference, it defo suppressed my appetite

I have to admit though black tea tastes better than black coffee, black coffee is harder to down

[Indefinable]

Sorry to hear that sister, may Allah swt grant you Shifa

So I had black coffee like you said and what a difference, it defo suppressed my appetite

I have to admit though black tea tastes better than black coffee, black coffee is harder to down

Aameen.

Stick to it, and after a couple of days - you will get used to it and it will taste better In Sha Allaah.

Let us know how it goes.

[Simply_Logical]

Aameen.

Stick to it, and after a couple of days - you will get used to it and it will taste better In Sha Allaah.

Let us know how it goes.

Yea that's what I'm thinking I'll get used to it in shaa Allah

Well I'm on day 11 of doing OMAD alhamdulillah