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Intermittent Fasting.

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  • Anyone drink black tea or coffee whilst doing IF?

    ​​​​​​ aelmo Indefinable Mintchocchip

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    • Originally posted by Simply_Logical View Post
      Anyone drink black tea or coffee whilst doing IF?

      ​​​​​​ aelmo Indefinable Mintchocchip
      Black coffee.

      Comment


      • Originally posted by Indefinable View Post

        Black coffee.
        Do you find it helps with weight loss?

        I started having black tea the other day and I quite like it but I've noticed I get more hunger pangs with it,
        You noticed anything similar?

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        • Originally posted by Simply_Logical View Post

          Do you find it helps with weight loss?

          I started having black tea the other day and I quite like it but I've noticed I get more hunger pangs with it,
          You noticed anything similar?
          Black coffee aids weightloss, it's a fat burner and appetite suppressant. I don't feel hungry with black coffee.

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          • Originally posted by Indefinable View Post

            Black coffee aids weightloss, it's a fat burner and appetite suppressant. I don't feel hungry with black coffee.
            What about black tea do you know sis?

            I'll try black coffee tomorrow in shaa Allah

            Comment


            • Originally posted by Simply_Logical View Post

              What about black tea do you know sis?

              I'll try black coffee tomorrow in shaa Allah
              Black tea is fine too if you are IF'ing. But if it gives you hunger pangs then switch to coffee. May be that will be more effective for you.

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              • Originally posted by Indefinable View Post

                Black tea is fine too if you are IF'ing. But if it gives you hunger pangs then switch to coffee. May be that will be more effective for you.
                Yea ill try it out tomorrow in shaa Allah

                How many hours are fasting and how long is your eating window?

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                • Originally posted by Simply_Logical View Post
                  Anyone drink black tea or coffee whilst doing IF?

                  ​​​​​​ aelmo Indefinable Mintchocchip
                  No. I have green tea.

                  Comment


                  • Originally posted by Mintchocchip View Post

                    No. I have green tea.
                    Sister which brand of green tea do you have?

                    Ive tried tetley but didn't like it at all

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                    • Originally posted by Simply_Logical View Post
                      Anyone drink black tea or coffee whilst doing IF?

                      ​​​​​​ aelmo Indefinable Mintchocchip
                      I also drink green tea. I don't like drinking coffee without milk so I don't like adding it in outside of my eating hours. But during my hours then its coffee all the way.

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                      • Originally posted by aelmo View Post

                        I also drink green tea. I don't like drinking coffee without milk so I don't like adding it in outside of my eating hours. But during my hours then its coffee all the way.
                        Okay cool thanks for replying sis

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                        • Originally posted by Simply_Logical View Post

                          Yea ill try it out tomorrow in shaa Allah

                          How many hours are fasting and how long is your eating window?
                          I have to avoid IF for health reasons (which is ironic considering this thread). So I add milk to my tea/coffee.

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                          • Originally posted by Indefinable View Post

                            I have to avoid IF for health reasons (which is ironic considering this thread). So I add milk to my tea/coffee.
                            Sorry to hear that sister, may Allah swt grant you Shifa

                            So I had black coffee like you said and what a difference, it defo suppressed my appetite

                            I have to admit though black tea tastes better than black coffee, black coffee is harder to down

                            Comment


                            • Originally posted by Simply_Logical View Post

                              Sorry to hear that sister, may Allah swt grant you Shifa

                              So I had black coffee like you said and what a difference, it defo suppressed my appetite

                              I have to admit though black tea tastes better than black coffee, black coffee is harder to down
                              Aameen.

                              Stick to it, and after a couple of days - you will get used to it and it will taste better In Sha Allaah.

                              Let us know how it goes.

                              Comment


                              • Originally posted by Indefinable View Post

                                Aameen.

                                Stick to it, and after a couple of days - you will get used to it and it will taste better In Sha Allaah.

                                Let us know how it goes.
                                Yea that's what I'm thinking I'll get used to it in shaa Allah

                                Well I'm on day 11 of doing OMAD alhamdulillah

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