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Intermittent Fasting.

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  • Originally posted by Indefinable
    Originally posted by Simply_Logical View Post

    Isn't it classed as calories?

    I thought you couldn't have it in the fasting window
    It is a matter of ikhtilaf.

    Some say you can - others say you can't.

    Depends on who you follow.
    Ohh ok, didn't realise

    I think I'm going to avoid having it duing the fasting window because I want it to be strictly no calories

    I've got the braggs acv from Holland and Barrett

    Do you drink black coffee or black tea within your fasting window?

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    • Originally posted by Simply_Logical View Post

      Ohh ok, didn't realise

      I think I'm going to avoid having it duing the fasting window because I want it to be strictly no calories

      I've got the braggs acv from Holland and Barrett

      Do you drink black coffee or black tea within your fasting window?
      Black coffee.

      Watch Dr Eric Berg's vids on YT. There's a lot of info on IF.


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      • Originally posted by Indefinable View Post

        Black coffee.

        Watch Dr Eric Berg's vids on YT. There's a lot of info on IF.

        kewl ill check it out Jazak'Allah Khair

        just had my last meal ate from 1:30PM to 5:30PM, so doing the warrior diet

        just had acv too

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        • ate from around 1pm till 4ish

          no more food for today but Alhamdulillah feeling good

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          • Alhamdulillah ate at 3:50PM till 4:25PM no more food for the rest of the day

            anyone else doing IF?

            i lurve it Alhamdulillah

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            • How to do Intermittent Fasting for Serious Weight Loss



              https://m.youtube.com/watch?v=lwCRjwDs1Ek

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              • had to do warrior diet today because I ended up getting busy.
                i had a three hour eating window feeling good Alhamdulillah

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                • anyone drink black tea or coffee whilst in their fasting window?

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                  • Originally posted by Simply_Logical View Post
                    had to do warrior diet today because I ended up getting busy.
                    i had a three hour eating window feeling good Alhamdulillah
                    What do you eat in the window?
                    ''If the bedouins and city dwellers were to fight between themselves until they wipe each other out, it will surely be less significant than them appointing a taghoot in the land which rules by that which is against the Shari'ah of Islaam which Allah sent his Messenger ﷺ with'' - Sheikh Sulayman bin Sahmaan

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                    • Originally posted by abufulaans View Post

                      What do you eat in the window?
                      depends on what mood im in to be honest

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                      • Originally posted by Simply_Logical View Post

                        depends on what mood im in to be honest
                        Lol, generally
                        ''If the bedouins and city dwellers were to fight between themselves until they wipe each other out, it will surely be less significant than them appointing a taghoot in the land which rules by that which is against the Shari'ah of Islaam which Allah sent his Messenger ﷺ with'' - Sheikh Sulayman bin Sahmaan

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                        • Wake up in the mornings wanting a paranta, (sweet) egg fried bread and toast with jam. Once up and out of bed the desire subsides alhumdulillah.

                          Have Pakistani tea once or twice a week only and add sugar (unrefined), thats my dessert.

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                          • Originally posted by Mintchocchip View Post
                            Wake up in the mornings wanting a paranta, (sweet) egg fried bread and toast with jam. Once up and out of bed the desire subsides alhumdulillah.

                            Have Pakistani tea once or twice a week only and add sugar (unrefined), thats my dessert.
                            That's pretty good.

                            I've had to go Low Carb for health reasons. It's been okay alhamdulillaah but I've been going a bit overboard with the nuts and strawberries and dates.


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                            • Originally posted by Indefinable View Post

                              That's pretty good.

                              I've had to go Low Carb for health reasons. It's been okay alhamdulillaah but I've been going a bit overboard with the nuts and strawberries and dates.

                              Take out how much your supposed to have in a day and tell a family member to hide the rest.

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                              • Originally posted by Mintchocchip View Post

                                Take out how much your supposed to have in a day and tell a family member to hide the rest.
                                They're finished :-/

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