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Intermittent Fasting.

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  • Simply_Logical
    replied
    Originally posted by Indefinable View Post

    I have to avoid IF for health reasons (which is ironic considering this thread). So I add milk to my tea/coffee.
    Sorry to hear that sister, may Allah swt grant you Shifa

    So I had black coffee like you said and what a difference, it defo suppressed my appetite

    I have to admit though black tea tastes better than black coffee, black coffee is harder to down

    Leave a comment:


  • Indefinable
    replied
    Originally posted by Simply_Logical View Post

    Yea ill try it out tomorrow in shaa Allah

    How many hours are fasting and how long is your eating window?
    I have to avoid IF for health reasons (which is ironic considering this thread). So I add milk to my tea/coffee.

    Leave a comment:


  • Simply_Logical
    replied
    Originally posted by aelmo View Post

    I also drink green tea. I don't like drinking coffee without milk so I don't like adding it in outside of my eating hours. But during my hours then its coffee all the way.
    Okay cool thanks for replying sis

    Leave a comment:


  • aelmo
    replied
    Originally posted by Simply_Logical View Post
    Anyone drink black tea or coffee whilst doing IF?

    ​​​​​​ aelmo Indefinable Mintchocchip
    I also drink green tea. I don't like drinking coffee without milk so I don't like adding it in outside of my eating hours. But during my hours then its coffee all the way.

    Leave a comment:


  • Simply_Logical
    replied
    Originally posted by Mintchocchip View Post

    No. I have green tea.
    Sister which brand of green tea do you have?

    Ive tried tetley but didn't like it at all

    Leave a comment:


  • Mintchocchip
    replied
    Originally posted by Simply_Logical View Post
    Anyone drink black tea or coffee whilst doing IF?

    ​​​​​​ aelmo Indefinable Mintchocchip
    No. I have green tea.

    Leave a comment:


  • Simply_Logical
    replied
    Originally posted by Indefinable View Post

    Black tea is fine too if you are IF'ing. But if it gives you hunger pangs then switch to coffee. May be that will be more effective for you.
    Yea ill try it out tomorrow in shaa Allah

    How many hours are fasting and how long is your eating window?

    Leave a comment:


  • Indefinable
    replied
    Originally posted by Simply_Logical View Post

    What about black tea do you know sis?

    I'll try black coffee tomorrow in shaa Allah
    Black tea is fine too if you are IF'ing. But if it gives you hunger pangs then switch to coffee. May be that will be more effective for you.

    Leave a comment:


  • Simply_Logical
    replied
    Originally posted by Indefinable View Post

    Black coffee aids weightloss, it's a fat burner and appetite suppressant. I don't feel hungry with black coffee.
    What about black tea do you know sis?

    I'll try black coffee tomorrow in shaa Allah

    Leave a comment:


  • Indefinable
    replied
    Originally posted by Simply_Logical View Post

    Do you find it helps with weight loss?

    I started having black tea the other day and I quite like it but I've noticed I get more hunger pangs with it,
    You noticed anything similar?
    Black coffee aids weightloss, it's a fat burner and appetite suppressant. I don't feel hungry with black coffee.

    Leave a comment:


  • Simply_Logical
    replied
    Originally posted by Indefinable View Post

    Black coffee.
    Do you find it helps with weight loss?

    I started having black tea the other day and I quite like it but I've noticed I get more hunger pangs with it,
    You noticed anything similar?

    Leave a comment:


  • Indefinable
    replied
    Originally posted by Simply_Logical View Post
    Anyone drink black tea or coffee whilst doing IF?

    ​​​​​​ aelmo Indefinable Mintchocchip
    Black coffee.

    Leave a comment:


  • Simply_Logical
    replied
    Anyone drink black tea or coffee whilst doing IF?

    ​​​​​​ aelmo Indefinable Mintchocchip

    Leave a comment:


  • Simply_Logical
    replied
    Originally posted by neelu View Post
    My brother has done IF for a year or two now mainly to stay healthy. He isn't religious so for most of his life in Ramadan he'd keep maybe one fast in the whole month, but now he's so used to IF that I think last year he kept most of the fasts if not all of them.
    That's good he kept most of them last year

    May Allah swt guide us all

    Leave a comment:


  • neelu
    replied
    My brother has done IF for a year or two now mainly to stay healthy. He isn't religious so for most of his life in Ramadan he'd keep maybe one fast in the whole month, but now he's so used to IF that I think last year he kept most of the fasts if not all of them.

    Leave a comment:

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