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  1. #1
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    Four Things To Remember

    The Holy Prophet (Peace be upon him ) Said:

    1) Four things that make your body sick:

    a) Excessive talking
    b) Excessive sleeping
    c) Excessive eating and
    d) Excessive meeting other people

    2) Four things that destroys the body:

    a) Worrying
    b) Sorrow (Sadness/Grief)
    c) Hunger
    d) Sleeping late in the night

    3) Four things that dry the face & take away its happiness:

    a) Lying
    b) Being disrespectful / impudent (insisting on something wrong knowingly)
    c) Arguing without adequate knowledge & Information.
    d) Excessive immorality (doing something wrong without fear).

    4) Four things that increases the wetness of face & its happiness:

    a) Piety
    b) Loyalty
    c) Generosity (being kind)
    d) To be helpful to others without he/she asking for that.

    5) Four things that stop the Rizq (Sustenance) :

    a) Sleeping in the morning (from Fajr to sunrise)
    b) Not Performing Namaz or Ir-regular in Prayers
    c) Laziness / Idleness
    d) Treachery / Dishonesty

    6) Four things that bring / increase the Rizq:

    a) Staying up in the night for prayers.
    b) Excessive Repentance
    c) Regular Charity
    d) Zikr (Remembrance of Allah / God).

  2. #2
    Doctor Ibnzubair's Avatar
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    Re: Four Things To Remember

    Jazakallahu khayran. I am actually a victim of some of this especially the sleeping because i love sleeping but i do wake up a night to observe nafila any tips to reduce excessive sleep after fajr till sunrise?



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