Urgent help

[Sayf_Udeen]

Salaams brothers and sisters

I need some help I couldnt sleep one night and sneaked downstairs into the kitchen and raided the fridge.

I ate all the sweet things there and inda morning when i woke up i had a belly. and i felt like i had morning sickness.

Help please

[Abu Mus'ab]

Wa Alaikumus Salaam.

Uhh What Exactly Do You Want Help With?

And Last Time I Checked People Were Born With Stomachs How Did You Suddenly "Grow" One?

[dhakiyya]

sayf uddin is a boys name right? so you can't have morning sickness because its something pregnant women get.

if you ate too much you would feel sick from that. if you are worried it's making you get fat, do lots of exercise to burn it off.

craving sweet things can be caused by not eating enough of the right foods during the day. make sure you are getting your five portions a day of fruit and veg, and also enough protein (e.g. lean meat, fish, eggs), and low GI carbohydrates (e.g. wholegrain bread, wholegrain rice, wholegrain pasta)