PDA

View Full Version : Fish & Iodine question


_Jonathan_
17-09-07, 04:44 PM
Hello
How can I know if this fish or that contains Iodine or not?
If I want to have a fish in a restuarant which kind of Fish I should ask for? Thank you very much.
Jonathan

Abdulah
17-09-07, 04:52 PM
Hmm you would have to look it up somewhere. I know Cod contains it, as far as i remember.

_Jonathan_
17-09-07, 04:56 PM
Hmm you would have to look it up somewhere. I know Cod contains it, as far as i remember.
OK, Thank you very much, and is Cod delicious? :D

Abdulah
18-09-07, 03:06 PM
OK, Thank you very much, and is Cod delicious? :D

Very! And odorless.

afsalim
18-09-07, 07:07 PM
As far as I know, most salt water fishes contain iodine.

Abdulah
18-09-07, 07:20 PM
As far as I know, most salt water fishes contain iodine.

So you reckon Salmon would contain less Iodine? Would make sense.

nomoreillusions
18-09-07, 07:29 PM
*curiosity burns*

Are you trying to avoid iodine for a specific reason?

Abdulah
18-09-07, 08:01 PM
*curiosity burns*

Are you trying to avoid iodine for a specific reason?

Iodine makes acne worse and it's radioactive, one of them perhaps?

nomoreillusions
18-09-07, 08:38 PM
Actually, Iodine, in trace amounts, is necessary for most life. It helps stabalize the thyroid and yes, there are conditions that come with iodine deficiencies. Most naturally occuring Iodine is not radioactive. Those that are are used in cancer treatments and not likely to be found in fish.

PiElle2
19-09-07, 07:32 AM
OK, Thank you very much, and is Cod delicious? :D

Very! And odorless.

And expensive!

Leena_Cnd
19-09-07, 07:48 AM
~ Iodine is found in kelp (sea weed)
. . . and in most table salts.

deadly poison if taken in larger amounts; :(





~

_Jonathan_
19-09-07, 03:17 PM
Thank you or your replys guys but Could you please name their names #Fish# other than Cod, Thanks:)

_Jonathan_
21-09-07, 03:47 PM
OK let me make it easier, Does Tuna contain Iodine? How could I know? I need some Iodine. Which canned Fish contains Iodine? I don't want to cook Fish I want it ready, so either from a restaurant or canned.

nomoreillusions
21-09-07, 04:54 PM
OK let me make it easier, Does Tuna contain Iodine? How could I know? I need some Iodine. Which canned Fish contains Iodine? I don't want to cook Fish I want it ready, so either from a restaurant or canned.

Ok so you *need* the Iodine.

Well, it's been pointed out that iodine is found in iodized table salt, as well as in seaweed. Incidentally, if you ask your doctor, you can ask about getting iodine as a supplement.

_Jonathan_
22-09-07, 03:30 PM
Ok so you *need* the Iodine.

Well, it's been pointed out that iodine is found in iodized table salt, as well as in seaweed. Incidentally, if you ask your doctor, you can ask about getting iodine as a supplement.
But I want it from Fish not from seaweed etc. So Which Fish?:D I wonder

Irfan GBH
22-09-07, 07:58 PM
According to this place: http://findarticles.com/p/articles/mi_m1594/is_5_12/ai_77749311

There are some foods and supplements that can be counted on to give you enough iodine:
* Ocean fish including cod, haddock, sole and ocean perch (Atlantic redfish);
* Sea vegetables and seaweeds;
* Iodized salt;
* Many vitamin and mineral supplements.



Hope that helps ya fishy.