Tabouleh
(Parsley and Cracked Wheat Salad)
-
- 85 grams (3 oz., 1/2 cup) burghul
- 2 bunches flat-leaf parsley
- (about 30 gr. before washing, or 1 1/2 cup chopped)
- 1 bunch fresh mint
- (about 10 gr. before washing, or 1/2 cup chopped)
- 3 green onions or 1 small onion
- 1 large tomato
- 90 milliliters (3 oz., 6 Tbs.) lemon juice
- 60 milliliters (2 1/2 oz., 4 Tbs.) olive oil
- salt
- 1 head romaine lettuce (optional)
Leave the burghul in water for about 2 hours, then wash and squeeze out.
Wash and chop the parsley, mint and green onions very fine. Dice the
tomato. Combine all ingredients including burghul. Add salt to taste,
lemon juice, olive oil and mix well. Serve in a bowl lined with lettuce
leaves. This salad can be eaten with a fork, but the traditional way is to
scoop up a bite of the mixture in a lettuce leaf and pop it into the mouth.
From "Aramco World"
magazine, March - April 1988
1995 Christina Al-Sudairy · www.sudairy.com